Gain valuable insights from health and wellness experts who will share practical tips and strategies to optimize your health journey.
Engage in dynamic discussions with fellow members, exchanging experiences, challenges, and successes on the path to wellness.
Dive deep into mindset mastery sessions designed to shift your perspective, overcome limiting beliefs, and cultivate a positive mindset for success.
Set clear health and wellness goals with the support of the group, and receive ongoing accountability to stay on track and achieve your objectives.
Access exclusive meal plans and delicious recipes tailored to your health goals, ensuring nutritious and enjoyable meals that support your well-being.
Draw inspiration and encouragement from the stories and experiences shared by fellow members, fueling your motivation to reach new heights in your health and well-being.
Have your burning questions answered by experts and peers during dedicated Q&A sessions, ensuring clarity and guidance on your wellness journey.
Whether you're seeking to elevate your physical well-being, cultivate a positive mindset, or achieve lasting results, this community provides the support, resources, and accountability you need to unlock your full potential.
If you're ready to move from a state of fear and uncertainty to one of confidence and empowerment,
A graduate of the University of Montana, Shannon excelled in a career in banking but in 2006 she was given a promotion she could not pass up - “MOM”.
She left the banking industry to become a stay-at-home mom and used her finance background as she and her husband started CBDP, a real estate brokerage company specializing in residential, commercial and investment real estate.
Founded in the basement of their home with 2 agents, their company has grown to multiple offices across 6 states with over 50 staff, 500 agents and $2.5 Billion in Annual Sales Volume.
This massive growth could not have been achieved if she had not learned how to optimize her health and vitality. A former “big girl” turned Nationally Qualified Bikini competitor, Shannon has studied health and nutrition for over 25 years and is passionate about empowering others to achieve their health and fitness goals.
She believes that wherever you show up in your health you show up everywhere else. By optimizing your health you will experience massive growth in all areas of your life.
She coaches CEO's, Leaders and High Performers to optimize their health and vitality, break free from limiting beliefs and design a healthy lifestyle on their own terms.
Shannon lives in Scottsdale, AZ with her husband Todd and their 3 boys; Cole, Quinn & Cash.